How Should I Introduce My Child to Foods? Let your child try one single-ingredient food at a time at first. This helps you see if your child has any problems with that food, such as food allergies. Wait 3 to 5 days between each new food. Before you know it, your child will be on Read More
What to Eat During Pregnancy? Eating Right for Baby’s Health! A balanced diet is ideal for everyone; however, during pregnancy, it’s important to make dietary adjustments based on your specific needs. Knowing what foods are good to eat during pregnancy will help address your pregnancy symptoms (nausea, vomiting, edema, constipation and heartburn, leg cramps and headaches, Read More
Healthy Eating for Two Eating for two is essential. The extra weight you gain during pregnancy provides nourishment to your developing baby and is also stored for breastfeeding your baby after delivery. Weight gain during pregnancy helps your baby grow. Gaining weight at a steady rate within recommended boundaries can also lower your chances of having varicose veins, stretch Read More
Healthy toddler finger food ideas: Fruits Fruits should be soft (cooked, if needed, or very ripe otherwise) and able to be easily mushed or gummed in your child’s mouth. Remove peels and cut into small pieces or sticks for your child to pick up. If the fruit is slippery and your child has trouble grasping it, you Read More
Gone are the days of being an “authoritarian” or “permissive” parent here in the United States. So what are these four parenting styles – and can you really be defined by one parenting style, The types The survey says the four new categories that define American parents are “The Faithful,” “Engaged Progressives,” “The Detached” and Read More
The Adoption Process for Birth Parents How the Adoption Process for Birth Parents Works: When asked to consider adoption many women facing an unplanned pregnancy initially think “I could never give my baby away!” That’s often because in the “old days” many women felt left out of the adoption process, with no control over what would happen to Read More
Pregnancy and Divorce It’s unfortunate, but sometimes pregnancy and divorce go hand in hand, and expecting mothers may find themselves splitting from their partners. Because like many other major life events, pregnancy can add tension to even the strongest relationships. Whether expecting parents are concerned about finances, the child’s paternity is in question, or the Read More
4 Key points to positive parenting success Effective Parenting Your words and actions influence your child’s own actions and behaviors. Consistent Parenting You follow similar principles or practices in your words and actions. Active Parenting You actively participate and are involved in your child’s life. Attentive Parenting You monitor and pay attention to what goes Read More
Teenagers and Self-Harm: Why They Do It Why do teenagers cut themselves or use other forms of self-mutilation? Teens who cut or burn themselves are not attempting suicide. Instead, they are using methods of self-harm as an unhealthy coping mechanism to deal with difficult emotions. Self-harm in teens is a way for them to release Read More
Eating disorders can take a devastating toll on teens. To help protect your child, understand the possible causes of teen eating disorders and know how to talk to your son or daughter about healthy-eating habits. Why teens develop eating disorders Eating disorders are serious conditions related to persistent eating behaviors that negatively impact health, emotions Read More
View More